raspberry nutrition facts

Ad Find out the incredible health benefits to reap from every kind of berry. 07 g Saturated Fat.

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Raspberries raw belong to Fruits and Fruit Juices food category.

. Things to Watch Out For. Raspberry 2g Amount Per Serving Calories from Fat 01 Calories 1 Daily Value 0 Total Fat 0g 0 Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0 g Monounsaturated Fat 0 g 0 Cholesterol 0mg 0 Sodium 0mg 0 Potassium 3mg 0 Total Carbohydrates 02g 1 Dietary Fiber 01g Sugars 01g. Raspberry Nutrition Facts Per 100g CalorieNutrient Amount kcalgrams Calories. I like to eat Not the food youre looking for.

I like to eat Not the food youre looking for. Raspberries raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 04 g Polyunsaturated Fat. 1 Raspberry Nutrition Facts Raspberry Serving Size.

Quick stats 50 Calories 12g Carbs 11g net carbs 0g Fat 02g Protein No price info Try our free Diet Generator I want to eat calories in meals. It is also a good source of Vitamin K and Magnesium and a very good source of Dietary Fiber Vitamin C and Manganese. 29 rows Delicious Raspberry is a superfruit that is rich in antioxidants with the highest ORAC values. Raspberry Nutrition Facts - Eat This Much Raspberry Fruit SnacksFruit to Go - Sun-Rype Find on Amazon Percent calories from.

Quick stats 80 Calories 19g Carbs 19g net carbs 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. A large portion of the calories in. In addition to being high in antioxidants see below red raspberries contain several phytonutrients. Vitamin K phylloquinone 780 mcg.

A one-cup serving of frozen red raspberries has only 80 calories but provides 60 of the recommended daily allowance of vitamin C 36 fiber 45 Manganese 5 of potassium and all with only 1 gram of fat none of it saturated or transfats and no cholesterol. 123 g of Raspberries raw contains 246 mcg vitamin A 322 mg vitamin C 000 mcg vitamin D as well as 085 mg of iron 3075 mg of calcium 186 mg of potassium. 0 g Monounsaturated Fat. Discover the amazing health benefits of eating delicious berries right now.

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